Racket Restringing – Badminton – Tennis – Squash Whatever racket sport you play the strings could be the most important element, you rely on those strings to contact the ball or shuttle, to give you feel-power-and touch. Quality new strings set at a tension to suit your playing style, which should improve your game. A […]
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Discover your Perfect Smile on our Digital Dentistry Open Days 12th Nov 2021 – Invisalign Open Day 26th Nov 2021 – Implants Open Day 10am – 3pm (Pre-bookable appointments only) Enjoy over £1250 of savings Free Consultation 3D Scan and xrays Free whitening Free retainers 0% finance available on all treatments Further discounts are available for
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Hot Women Rock Pat Duckworth from Royston Hypnotherapy invites you to join her weekly radio show online at Talkradio.NYC For many women, the transition through menopause can be a bewildering and overwhelming process. It can be an uncomfortable and sometimes lonely place to be for women in the workplace at an important stage in their
Boosting Immunity: Winter Warriors This is a great time of the year to get into some new habits not only to ‘boost’ our immunity but to sustain it so that we are in the best possible shape on the inside as well as the outside. It’s a little known fact but actually at least 70%
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Be Sustainable: Zero Plastic Survival Kit Living a plastic free lifestyle definitely takes effort and organising, so here is what to put in your zero waste survival kit to ensure you can skip out on using single use plastic. • Cotton bags Make sure you have a stash of reusable cotton bags by the front
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Looking After You: Declutter Your Life, Reduce Stress Stress plays a huge part in how we feel and go about our daily lives. Coping with stress long term can have a negative effect on our physical and mental health and wellbeing. So taking active steps to reduce areas of demand and unnecessary commitments can really
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It only feels like yesterday we were home schooling so summer holidays and more freedom feel really special. Here are my family’s top 5 summer to do’s so you can enjoy ‘time out and off’ together. Thetford Forest This could actually be my top one, two and three as there is so much to do,
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Be Sustainable: Plastic Free Bathroom Routine Often when we make steps to go plastic free it can feel extremely overwhelming so starting with one area of your life first can feel much more manageable so here are my favourite swaps for your bathroom routine… • Bamboo Toothbrush I favour a bamboo toothbrush for its cardboard packaging
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Looking After You: An Effective Morning Routine In a society of stress, pressure and constant connection it can often feel as if an average day is crammed full of “things” that need to get done. Creating a morning routine to start your day peacefully and efficiently can make all the difference, giving you power over
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Protect yourself from the sun With the arrival of warm summer weather and relaxed COVID-19 restrictions, we are all excited to spend time with family and friends soaking up the sun. Increased exposure to harmful ultraviolet (UV) radiation raises our risk for ageing and developing skin cancer. Here’s some tips to keep yourself protected. •
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Looking After You: Eat Your Way to Better Skin When we look in the mirror and have that dreaded skin concern, often we head straight for the bathroom cabinet to put another lotion or potion on, but when you see a blemish or rash-like patch of pimples, it could be a sign that you’ve indulged
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Survivors Against Domestic Abuse Domestic Abuse is defined as any incident of controlling, coercive or threatening behaviour, violence or abuse between those aged 16 or over who are or have been intimate partners or family members, regardless of their gender or sexuality. This is how Domestic Abuse is defined, but it does not in any
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