Be Sustainable in December… It’s that time of year again and no one wants a Christmas that becomes a burden to everyone or falls on just one or two people. Sharing is definitely the way forward to make the festivities enjoyable, affordable and, of course, sustainable. Please bear in mind that the ideas put forward …
Shepreth Spitfires had their own Halloween Celebration Football Tournament. Shepreth Spitfires Football Club was formed in 2015 with a simple aim: to provide boys and girls in South Cambs. Since 2015, the club has expanded to support a wide range of ages. They have introduced local children as young as four to football through tots …
News from Our Clubs: Shepreth Spitfires Football Club Read More »
Love is the highest vibration we can offer out to the world. As we steer into our last few weeks of 2023, a year of highs, lows, and everything in between. The one thing this year has taught me is that LOVE prevails. Love heals. Love is caring. Love is kindness to your neighbour. Love …
Mindful Living by Becky, Chanting Stork Yoga: The Power of Love Read More »
Ahhhh, the season of goodwill is nearly upon us! That wonderfully festive time! The time of year to be kind to others & rejoice… Or is it? For many people, including me, Christmas isn’t all it’s cracked up to be. It can be a difficult time for some, exacerbating feelings of sadness or loneliness. The …
Hair By Natalie, a hairdressing salon in Bassingbourn, recently marked a remarkable milestone, celebrating 30 years of dedication to their clients and expertise in hairstyling. To commemorate the huge achievement, the Hair By Natalie team hosted an open-house afternoon, inviting clients, both past and present, and extending a warm welcome to those who will …
Business Profile: Hair By Natalie: Celebrating 30 Years Read More »
Be Sustainable in November National Tree Week starts on the 25th November. Trees are our clean air super heroes, supporting our wildlife while producing oxygen and being just so very beautiful and therapeutic. While the trees are still looking gorgeous and golden, it’s a good time to celebrate everything that they do. Visit https://treecouncil.org.uk/seasonal-campaigns/national-tree-week/ to …
Mindful Living by Becky, Chanting Stork Yoga: Slow Living “Anything worth doing is worth doing slowly.” A yoga client recently said to me “it’s not really the calm but more of the slowing down where yoga really helps”. This makes perfect sense to me, so I wanted to share and explain to you how yoga …
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Pilates with Cathryn Jaffray Local Pilates teacher Cathryn Jaffray is excited to reveal her new-look business: Feel Good Pilates. Cathryn is well known in the area, having started her business almost 20 years ago. She initially trained at dance college and went on to become a dance and fitness teacher, adding Matwork Pilates as another …
Wellness Coaching: Jane Casey Years ago, a colleague called me ‘a fixer’. I didn’t understand what she meant at the time. Although constantly feeling the need to step in and fix things for others may be with good intention, it can come at the detriment of the ‘fixer’. It may originate from the fixer’s own …
Wellness Coaching: Jane Casey – Wellness Coaching is not a Linear Process. There is no quick fix. It is an exciting journey of reframing old, unhelpful responses, habits & behaviours. Sometimes a client will tell me they have ‘failed’ to achieve their actions. Maybe they did not respond in the way they hoped every time …
Wellness Coaching: Jane Casey – Wellness Coaching is not a Linear Process. Read More »
Be Sustainable in October If you have enjoyed the Sustain-Ability mini-festival as part of the Arts Festival’s Gala in the Gardens, on 30th September 2023, read on for more ideas on how to live sustainably. We hope you enjoyed the day! It’s hedgehog hibernation season and Wednesday, 4th October is World Animal Day, uniting animal …
Mindful Living by Becky, Chanting Stork Yoga: Little Rays of Sunshine As we naturally start to close the doors to stay warm at this time of the year, it is a good opportunity to metaphorically open the doors within us; our conscious awareness. Did you know that by being more conscious of little moments of …
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