Wellbeing

Local Recognition… Darren Honey, Wellington Wise

To welcome in the New Year, we are recognising one of the heroes in our community with a “Local Recognition” article, rather than our ‘My Local Life’. We were delighted to receive this nomination from Jessica Parker, one of Darren’s colleagues at Wellington Wise, and having known and worked with Darren for a number of […]

Local Recognition… Darren Honey, Wellington Wise Read More »

Business Profile: The Herts MS Therapy Centre

The Herts MS Therapy Centre offers a free trial session to anyone who wants to try Oxygen Therapy for the first time. The Letchworth charity welcomes people with any challenging health condition. Extreme fatigue and chronic pain can result from many conditions, including Fibromyalgia, Cancer, Multiple Sclerosis, Stroke, Chronic Fatigue Syndrome, ME and Long Covid.

Business Profile: The Herts MS Therapy Centre Read More »

Mindful Living by Becky – Chanting Stork Yoga… Hygge in December

December is the perfect time to embrace hygge, the Danish concept of warmth, cosiness, and enjoying life’s simple pleasures. I love the whole idea of slowing down, getting warm and cosy, and savouring simple moments with good people. Here are a few of my favourite ways to “get hygge” this December: 1. Fairy Lights and

Mindful Living by Becky – Chanting Stork Yoga… Hygge in December Read More »

My Local Life… Emma Bird from The Pelvic Floor Clinic

For December’s issue, we spoke to Emma Bird, a nurse and a yoga teacher who lives in Royston with her husband and their 4 year old daughter.   Tell us about The Pelvic Floor Clinic There’s always been an insufficiency in postnatal care in the UK; an idea that once you’ve had a baby it’s

My Local Life… Emma Bird from The Pelvic Floor Clinic Read More »

Welcome to the Town: Park Fitness – Fun – Fuelled – Fitness!

Are you ready to push your limits, build strength, and transform your body? Park Fitness is designed for individuals of all fitness levels who are looking for a high-intensity, results-driven workout. Whether you’re a beginner or a seasoned athlete, this boot camp will challenge you physically and mentally. What to Expect: Expert Coaching: Our certified

Welcome to the Town: Park Fitness – Fun – Fuelled – Fitness! Read More »

Mindful Living by Becky, Chanting Stork Yoga this October: Gratitude

Welcoming the Cooler Months with Gratitude – October is a time of transition, a period to honour the quiet moments and welcome the cooler months with gratitude. This season provides a perfect opportunity to reconnect with us and nature, finding peace in the crisp air and the soft glow of the setting sun. Autumn evenings

Mindful Living by Becky, Chanting Stork Yoga this October: Gratitude Read More »

Out & About – Royston Golf Club

The history of Royston Golf Club goes back to when King James I (James VI of Scotland) established his hunting lodge in Royston – the remnants of which still survive in Kneesworth Street. In celebration of golf being played in 1624, Royston Golf Club are holding events this autumn and inviting people from the town

Out & About – Royston Golf Club Read More »

Wellbeing: How are you South Cambs? H.A.Y

Connecting with others, getting active, learning a new skill, being creative, seeking professional support, exploring the outdoors, volunteering – all these things (and more) can improve wellbeing…but it isn’t always easy to know what is on your doorstep or to feel comfortable trying something new. How Are You South Cambs, brought to you by Cambridgeshire

Wellbeing: How are you South Cambs? H.A.Y Read More »