Wellbeing

Mindful Living by Becky, Chanting Stork Yoga: Crafting Your 2024 Journey

Navigating Into The New Year Mindfully: Becky’s 3 Tips for February Bliss As we step into the new year, embracing mindfulness offers a profound way to navigate life’s journey. Mindfulness allows us to savour the present, fostering a deeper connection with our surroundings and ourselves. In February, consider incorporating these three mindful tips into your

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Exercise4Fun Scheme available at Melbourn Sports Centre…

EXERCISE4FUN SCHEME AVAILABLE AT MSC After the huge success of the first and second Exercise4Fun programme at Melbourn Sports Centre, they are proud to announce that a third scheme will be running, commencing on Tuesday 16th January at 7pm. Designed exclusively for adults with a BMI of 25+ (23.5+ for ethnic minorities) who are currently

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Mindful Living by Becky, Chanting Stork Yoga: Crafting Your 2024 Journey

Crafting Your 2024 Journey. As January unfolds, our gaze naturally turns to the blank canvas of the new year, inviting us to set intentions that will shape the months ahead. Instead of customary resolutions, let’s delve into the profound practice of setting intentions for 2024. Intentions are a little like guiding stars, offering a purposeful

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Business Profile: Jane Casey – Wellness Coaching – Why Wait?

I used to say: ‘I will start eating better after my holiday/in the new year’, or ‘there’s no point exercising today, I have so much going on the next few weeks’ or make some other excuses for not taking control. But why wait? As you’re reading this, right this moment, you have the ability to

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Business Profile: Hair By Natalie: Celebrating 30 Years

Hair By Natalie, a hairdressing salon in Bassingbourn, recently marked a remarkable milestone, celebrating 30 years of dedication to their clients and expertise in hairstyling.    To commemorate the huge achievement, the Hair By Natalie team hosted an open-house afternoon, inviting clients, both past and present, and extending a warm welcome to those who will

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