Business Profiles & News

Wellness Coaching: Jane Casey – Live for the moment!

Live for the moment My nanny Esther used to say: ‘Don’t put off until tomorrow, what you can do today’. It’s a familiar scenario: ‘I will start the diet Monday’, ‘I will get fit after Christmas’, ‘I will look for a new job after my holiday’, ‘I will start coaching in the New Year’. Many […]

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My Local Life… Matthew Baxter, Format Computer Services

My Local Life… Matthew Baxter, Format Computer Services Matt is an IT Consultant and Director of Format Computer Services based in Royston. He specialises in supporting businesses’ critical IT systems, allowing them to do what they do best. Matt is also a member of the Melbourn Business Association networking group that meets every month. It

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Wellness Coaching: Jane Casey – Learning to say ‘No’

Learning to say ‘No’  People come to me for wellness or health coaching for many different reasons. It may be to seek support regarding a physical aspect of their health, exploring healthier ways to eat or being more active. But so often the ‘old habits and beliefs’ are keeping them in a repetitive cycle, and

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Julian’s Business Tips: a Business That Will Run and Run

Julian’s Business Tips: a Business That Will Run and Run October is traditionally the start of the autumn marathon season – so here’s a running themed business story. Try and spot the places where opportunities were grasped! Victorian running tracks were made of cinder, so runners generally wore their work boots. In 1895, the son

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My Local Life… Kelly Liebenberg, Glazed Creations

My Local Life… Kelly Liebenberg, Glazed Creations This October, The Listing spoke to owner Kelly Liebenberg… Popular business Glazed Creations in Baldock Street, Royston, is a pottery painting studio for all ages. They provide a friendly, relaxed environment for people to take some time out from life to enjoy painting pottery and creating homewares, gifts

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Wellness Coaching: Jane Casey – You are Unique!

Being Well You Are Unique You are unique. Just like everyone else! We don’t all fit perfectly into little boxes, government guidelines, algorithms or ‘normal ranges’ set by our healthcare system. Sometimes it can feel overwhelming knowing where to even begin in our quest to feel healthier, think healthier and live happier lives within the

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Julian’s Business Tips: Playing Business Politics?

Julian’s Business Tips: Playing Business Politics? As I write this in mid-August, the Conservative leadership election is awash with negative comments and divisive ‘wedge’ issues. But ‘that’s politics’, isn’t it? Now I know it’s important to let people understand your position, but in my opinion, the ‘vote for us because the others are worse’ attitude

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