Live for the moment My nanny Esther used to say: ‘Don’t put off until tomorrow, what you can do today’. It’s a familiar scenario: ‘I will start the diet Monday’, ‘I will get fit after Christmas’, ‘I will look for a new job after my holiday’, ‘I will start coaching in the New Year’. Many […]
Wellness Coaching: Jane Casey – Live for the moment! Read More »
What are you wishing for this Christmas? A radio presenter decided that this would be a good question to pose to a number of world ambassadors. When the British ambassador takes the call, he immediately sees the danger in the question. Not wanting to be seen to be extravagant and showy, or open to bribes,
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Mr & Ms Ovary on Tour This September, Craig McMurrough of Royston, Hertfordshire, together with his good friend and neighbour, Sarah Temple, embarked on another annual running tour of the UK to raise awareness of the signs and symptoms of ovarian cancer and to raise funds for the UK’s leading ovarian cancer support charity, Ovacome.
Mr & Ms Ovary on Tour… Read More »
Being Well Being well or healthy is not simply about what we eat and how active we are. What we watch, read, listen to and who we associate with can have a huge impact on our holistic wellbeing. If we allow it too! Wellness coaching can help you identify what it is in your life
Wellness Coaching: Jane Casey Wellness Coaching – Being Well Read More »
Learning to say ‘No’ People come to me for wellness or health coaching for many different reasons. It may be to seek support regarding a physical aspect of their health, exploring healthier ways to eat or being more active. But so often the ‘old habits and beliefs’ are keeping them in a repetitive cycle, and
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More than 7,000 enjoyed a great day out at the 100th traditional August Bank Holiday Show. A breathtaking, high adrenalin BMX stunt show, an amazing falconry display complete with mischievous Owl, Bluebell, and the ever popular horse show made it a day to remember. The crowds were in a happy mood as if to deflect
Thousands Flock to Ashwell Show… Read More »
New Art Exhibition Opens at Stapleford Granary… Stapleford Granary is a beautiful Arts Centre with outstanding facilities set in a converted 19th century farm complex. It is situated at the foot of the Gog Magog Downs just 5 miles from the centre of Cambridge. A home for the culturally curious, we host an all year-round
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Royston Market Traders – Ken Smith This month we are highlighting the extremely popular Ken Smith who has been selling toys on the market since the summer of 2020. He has an enormous variety of collectable cars, lorries, buses, tractors and trains for sale and these appeal not only to children but adults too….the latter
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Being Well You Are Unique You are unique. Just like everyone else! We don’t all fit perfectly into little boxes, government guidelines, algorithms or ‘normal ranges’ set by our healthcare system. Sometimes it can feel overwhelming knowing where to even begin in our quest to feel healthier, think healthier and live happier lives within the
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Much-loved classics and a thirst for something new in the Autumn concert season at Stapleford Granary… Here at Stapleford Granary, we aim to bring the finest classical, folk and jazz music to you; a blend of much-loved repertoire and familiar faces alongside newer sounds and artists we hope you’ll want to discover, all in the
The Community Toilet Scheme is run by Royston Town Council and allows the Council to work in partnership with local businesses to improve the provision of toilet facilities for the public. It provides cleaner, safer and more accessible toilets in Royston Town Centre. Current members of the Community Toilet Scheme are the Jolly Postie and
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Calling all cyclists! Join us for a teams challenge around Barkway and Newsells on Sunday 25th September in aid of Maggie’s Cambridge, a charity based at Addenbrooke’s, providing free cancer support and information. It promises to be a day full of endurance and team spirit! Register online at: https://linktr.ee/maggiescambridge
Cycling Challenge… Read More »
