Wellness Coaching: Jane Casey – A Happier, Healthier Life

Wellness Coaching: Jane Casey – A Happier, Healthier Life

Spring is finally in the air (despite the snow as I type this). Hurrah!

Lighter, longer days, baby lambs, flowers poking their heads out, buds on trees. We’re shaking off winter and ready to move forward. Spring signifies ‘new beginnings’, and why not? It’s as good as time as any. But why wait for ‘the right time’. Why delay making those positive changes we have been meaning to address for so long?

Before we know it, Easter will be here, summer will come knocking, then lovely smells of autumn, Christmas adverts and BANG! Off we go again……

What is it that you want to change to ensure you live a happier, healthier life? Why wait until Monday/next month/after your holiday. Today is that start. Small consistent changes starting NOW! Take control.

Contact me to discuss how wellness coaching helps you.

Jane Casey has been a registered nurse since 1999, and is a qualified wellness coach. She takes a holistic, compassionate and realistic approach that strikes the right balance, for you.

Wellness Coaching can help with:
• Weight Concerns • Eating Habits • Poor Sleep Patterns • Living with a long term condition of the stress of a busy life

In our January 2023 Jane took part in our My Local Life article to read more visit: https://bit.ly/MLLJaneCasey

Please mention The Listing when calling.

Contact Jane to find out more: