My Local Life… Jane Casey, Wellness Coaching To kick off the New Year, The Listing talked to Jane Casey, a qualified wellness coach and personal trainer. She has been a registered nurse since 1999, predominately in palliative care, and covered the Royston area when she worked in the community setting. Jane is a Royston Runner, […]
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Julian’s Business Tips: New Year Marketing Movies Happy New Year to all of The Listing’s readers. I’ve watched a lot of TV and videos over Christmas, and it made me think – videos can be a really useful marketing tool! You only have to look at the incredibly successful (and free!) video-hosting platforms like YouTube
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Creating New Habits 13th January 2023 is (apparently) National Quitters Day! Who knew? Research suggests that as much as 80% of ‘New Years Resolutions’ fail before February looms…….. Why is this? Studies vary, but it can take anywhere between 18-254 days to create a new habit. As children we form beliefs about ourselves according to
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The Listing recently chatted with Andrew Xia (which is actually pronounced ‘Shah’), who is the Founder of AIX Consultancy, a strategic business economic consulting company based in Royston with offices in Boston and China. He is also a Trustee of Home-Start, as well as a Governor of Roman Way Academy and a Volunteer Teacher at
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Hair by Natalie, Celebrates 30 years in business! At a time when many businesses are struggling with ever-rising energy bills and the aftermath of the Covid-19 pandemic, one hair salon in Bassingbourn is bucking the trend by celebrating 30 years in business. Hair By Natalie first started to offer professional hair services on 1st November
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Live for the moment My nanny Esther used to say: ‘Don’t put off until tomorrow, what you can do today’. It’s a familiar scenario: ‘I will start the diet Monday’, ‘I will get fit after Christmas’, ‘I will look for a new job after my holiday’, ‘I will start coaching in the New Year’. Many
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Julian’s Business Tips: a Run-down of the Year As we reach December, it is a great time to reflect on how your business has performed over the year. How has yours done? And how do you measure it? We often set goals, and while it is important to have a major goal, it is useful
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My Local Life… Neil Wise, Ensum Brown To end the year, The Listing enjoyed catching up with Neil Wise, owner of Ensum Brown Estate Agents in Royston. As well as selling homes, mortgage advice and property management, Neil is also heavily involved in Royston and the local villages through the Community Fund that Ensum Brown
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Being Well Being well or healthy is not simply about what we eat and how active we are. What we watch, read, listen to and who we associate with can have a huge impact on our holistic wellbeing. If we allow it too! Wellness coaching can help you identify what it is in your life
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My Local Life… Matthew Baxter, Format Computer Services Matt is an IT Consultant and Director of Format Computer Services based in Royston. He specialises in supporting businesses’ critical IT systems, allowing them to do what they do best. Matt is also a member of the Melbourn Business Association networking group that meets every month. It
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Julian’s Business Tips: Free Money Imagine you have a friend who credits your bank account with £500 every day! Now that is a good mate! But this friend takes back any unspent money at home time. What would you do? Draw out every pound, of course! Ah, but there’s the problem – you can’t withdraw
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Learning to say ‘No’ People come to me for wellness or health coaching for many different reasons. It may be to seek support regarding a physical aspect of their health, exploring healthier ways to eat or being more active. But so often the ‘old habits and beliefs’ are keeping them in a repetitive cycle, and
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