Wellness Coaching: Jane Casey Years ago, a colleague called me ‘a fixer’. I didn’t understand what she meant at the time. Although constantly feeling the need to step in and fix things for others may be with good intention, it can come at the detriment of the ‘fixer’. It may originate from the fixer’s own […]
Wellness Coaching: Jane Casey Read More »
Community News: Local Businessman Cycles 500+ miles for Charity… Local businessman Sharone Freed of ColourFence t/as Freed Fencing, cycles 500+ miles for charity. Throughout October Sharone is cycling for Diabetes UK to support the 4.9 million people in the UK who live with diabetes, day in and day out. As a father of a teenage
Community News: Local Businessman Cycles 500 miles for Charity… Read More »
Wellness Coaching: Jane Casey – Wellness Coaching is not a Linear Process. There is no quick fix. It is an exciting journey of reframing old, unhelpful responses, habits & behaviours. Sometimes a client will tell me they have ‘failed’ to achieve their actions. Maybe they did not respond in the way they hoped every time
Wellness Coaching: Jane Casey – Wellness Coaching is not a Linear Process. Read More »
Julian’s Business Tips: Running a Business at Home I’ve been talking to several people who want to set up a home business – so here are my ten top tips. 1. Have a plan – a simple one is fine. You can’t manage what you don’t measure, so maybe initially just define your market, how
Julian’s Business Tips: Running a Business at Home Read More »
Dysons Menswear: Shop Local Dysons has been part of Royston life since Roly Dyson started the company in 1934, and as many Roystonians will still remember, Ray King ran Dysons for over 50 years. Trevor took over running the shop 22 years ago on Ray’s retirement. When Dysons first opened it sold mainly workwear, but
Dysons Menswear: Shop Local Read More »
Business Profile: Royston Vets – Pet Obesity and Dangers Obesity is when your pet has too much body fat and it has a negative impact on their quality of life, causing suffering and can be extremely disabling. Pet obesity can cause serious health problems; it puts them at greater risk of conditions such as diabetes,
Business Profile: Royston Vets – Pet Obesity and Dangers Read More »
Wellness Coaching: Jane Casey – Say Something Positive The way we speak to ourselves and others matters! The words we use can change our neurochemicals to influence our emotions and way of thinking, which can further reinforce our self beliefs. It’s you versus you everyday. We are all fighting our own battles against past ‘bad’
Wellness Coaching: Jane Casey – Say Something Positive Read More »
Julian’s Business Tips: Who is Number One? You may have rented a car over the summer, so I thought I would share with you one of the most famous advertising battles in the last 60 years. The US car rental companies, Hertz and Avis. Their rivalry had, in fact, begun in the late 1940’s with
Julian’s Business Tips: Who is Number One? Read More »
Happy 10th Birthday to Glazed Creations For those who may not have heard about Glazed Creations, we are a friendly, relaxed pottery painting studio right on your doorstep, providing an environment for our customers (big and small) to take some time out from life. One of our favourite conversations in our pottery painting studio is
Business Profile: Happy 10th Birthday to Glazed Creations Read More »
Business Profile: Royston Vets – Fly Strike Fly Strike can happen in a matter of hours and can quickly lead to toxic shock and death. Pets with dirty rear ends or generally dirty fur are particularly at risk of Fly Strike. This may happen in animals that are unable to clean themselves properly, animals that
Business Profile: Royston Vets – Fly Strike Read More »
Wellness Coaching: Jane Casey – Managing Comparison President Theodore Roosevelt once said: ‘Comparison is the thief of joy’. When we ‘upwardly’ compare ourselves to others, we can make ourselves feel insignificant, insecure & dissatisfied. Social media can make us feel we should be somewhere else, doing something else, with someone else. Upwardly comparing ourselves to
Wellness Coaching: Jane Casey – Managing Comparison Read More »
Julian’s Business Tips: The Train Is Leaving “I’m not going to train them and then have them leave for a better job!” That’s what an old boss of mine said when I suggested some soft skills training courses for the staff. He didn’t want to spend money and time on something that he didn’t consider
Julian’s Business Tips: The Train Is Leaving Read More »
