Wellness Coaching: Jane Casey – Say Something Positive The way we speak to ourselves and others matters! The words we use can change our neurochemicals to influence our emotions and way of thinking, which can further reinforce our self beliefs. It’s you versus you everyday. We are all fighting our own battles against past ‘bad’ […]
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Julian’s Business Tips: Who is Number One? You may have rented a car over the summer, so I thought I would share with you one of the most famous advertising battles in the last 60 years. The US car rental companies, Hertz and Avis. Their rivalry had, in fact, begun in the late 1940’s with
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Happy 10th Birthday to Glazed Creations For those who may not have heard about Glazed Creations, we are a friendly, relaxed pottery painting studio right on your doorstep, providing an environment for our customers (big and small) to take some time out from life. One of our favourite conversations in our pottery painting studio is
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Wellness Coaching: Jane Casey – Managing Comparison President Theodore Roosevelt once said: ‘Comparison is the thief of joy’. When we ‘upwardly’ compare ourselves to others, we can make ourselves feel insignificant, insecure & dissatisfied. Social media can make us feel we should be somewhere else, doing something else, with someone else. Upwardly comparing ourselves to
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Julian’s Business Tips: The Train Is Leaving “I’m not going to train them and then have them leave for a better job!” That’s what an old boss of mine said when I suggested some soft skills training courses for the staff. He didn’t want to spend money and time on something that he didn’t consider
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Somewhere 2 Sing A new and exciting choir group is launching in Royston this September. Somewhere 2 Sing is an established contemporary adult choir, with energised weekly classes singing uplifting and popular songs. It’s open to all, welcoming all ages and abilities. There’s no experience needed, no auditions and no sheet music; absolutely anyone can
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Thank you from La Bella Vita… The La Bella team are thrilled to be settled into their new premises, the move wouldn’t have been possible without our local trades: Spencer from Abode Town & Country for overseeing the purchase of the property and the hard work from the team at Trademark Kitchens & Bathrooms who worked
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Wellness Coaching: Jane Casey – Managing Inflammation Inflammation is a normal part of the body’s defence system to injury or infection and in this way, it is beneficial. But if it occurs in healthy tissues or lasts for a long time, inflammation can have damaging long-term effects. Inflammation may result from factors including, chemicals, bacteria,
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FSB: Sunshine List Federation of Small Businesses (FSB) sees a golden opportunity for policymakers to support small firms in the hospitality industry as the tourism season begins. With the UK’s attractions and favourable exchange rates, international visitors are expected to flock, while budget-conscious Brits opt for local staycations. This vital sector still faces challenges post-Covid-19,
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Julian’s Business Tips: Stop Doing Everything A lot of people who start their own business try to do everything themselves. They’re wrong. Whilst that may seem sensible pragmatism at the start, it is essential that you move away from that model as quickly as you can. Why? Well if nothing else, to stop you being
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My Local Life… Stacey Lombari, Pamper Mi Mi Stacey Lombari is the owner of Pamper Mi Mi, a beauty salon based in the centre of Royston town, just down from Days Bakery, next to Abbot Travel. Pamper Mi Mi offers a range of beauty treatments including aesthetics and semi-permanent make-up. It’s important to them that
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New Manager For Royston First BID Royston Business Improvement District (BID), Royston First, has appointed a new manager to support the town’s businesses and deliver key services and projects. Paul Brown, a business owner himself, has taken on the new role, having previously managed Love Newmarket BID, representing over 350 businesses in Newmarket, Suffolk. Paul
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