Being Well 
Being well or healthy is not simply about what we eat and how active we are.
What we watch, read, listen to and who we associate with can have a huge impact on our holistic wellbeing. If we allow it too!
Wellness coaching can help you identify what it is in your life that is preventing you from moving forward, and guide you to take control of negative influences and relationships. Letting go of what doesn’t serve us well isn’t easy.
But it IS possible. You CAN live a happier and more liberated life. You deserve to!
Jane Casey has been a registered nurse since 1999, and is a qualified wellness coach. She takes a holistic, compassionate and realistic approach which strikes the right balance, for you.
Wellness Coaching can help with:
• Weight Concerns • Eating Habits • Poor Sleep Patterns • Living with a long term condition of the stress of a busy life
Please mention The Listing when calling.
Contact Jane to find out more:
janecaseywellness@outlook.com
janecaseywellnesscoaching.com
janecaseycoachÂ
