Winter can feel tough – The cold and flu season drags on, the dark evenings set in, and our energy can dip. But you don’t have to wait for spring to feel brighter. Why not lift your mood and boost your wellbeing with a nourishing yoga session? Gillian Reynolds’ classes at Royston Complementary Health Centre are […]
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Royston Food Bank/Community Cafe is open to all on Wednesdays and Saturdays 9-11am at Royston Evangelical Church. Donations are always welcome at other times, when the church building is open for other activities. The Food Bank is primarily for people referred by local agencies such as GP, schools, housing association, CAB, Children’s Centre, Home Start,
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Make Lunch is a club for families to connect with each other, share a meal and have fun! It is now run by the team from Royston Evangelical Church. On your first visit you will be greeted by our team leader who will help you to feel welcome. Our volunteers will entertain your children with
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Have you ever noticed that special lift you feel when you’re simply around other people? Maybe it’s at the Christmas lights switch-on, the village hall craft fair, a choir rehearsal, or just bumping into a friendly face on the high street. There’s a warmth in those shared moments like an invisible connection, that can turn
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Start the new year with confidence through Elite Swimming Academy’s premium swimming lessons held in a peaceful private pool near Wimpole and at other private sites across Cambridge. Our Arrington pool, set within a quiet countryside estate, offers an exceptionally exclusive experience with just one class of three children in the water at any time.
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The landscape of later life is rapidly changing, and new developments like Mulberry House in Stevenage are proving that downsizing doesn’t mean diminishing one’s quality of life. This wonderful new development for independent apartment living, exclusively for the over 55s, moves well beyond the traditional notion of a later living home, offering a modern, low-maintenance
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The Herts MS Therapy Centre in Letchworth has been offering oxygen therapy for 40 years. We’ve helped people with MS, Parkinson’s, chronic fatigue syndrome, fibromyalgia, leg ulcers, diabetic foot ulcers, long Covid and cancer. People visit our Letchworth centre from far and wide, including from overseas, to be treated for these conditions. Oxygen Therapy: How
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Autumn Alchemy: Priorities for the Season of Change As the seasons shift, autumn invites us inward; a time of release, reflection, and renewal. In yoga and Ayurveda, this is the season of letting go, just like the trees shedding their leaves, and creating spaciousness for new growth. One way to honour this seasonal alchemy is
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Chatty Cafe Royston is thriving, having recently celebrated 18 months of friendly conversations and community connection. Every Monday, The Jolly Postie in Royston opens its doors from 12noon to 1.30pm for the cafe’s Chatter & Natter table, offering a welcoming space for anyone looking for company. Whether visitors are new to the area, feeling lonely,
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Kevin at Balance & Heal, based in Royston and Buntingford, offers Restorative Massage Therapy Treatments designed to support both physical and emotional wellbeing. Ayurvedic Yoga Massage (AYM) A dynamic, floor-based treatment combining deep tissue massage, assisted yoga stretches, and breathwork. Ideal for easing muscular tension, improving posture and flexibility, and supporting natural detoxification. Especially beneficial
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After a busy summer of preparations, including appointing experienced coach George Ball as our new manager, Melbourn Football Club recently kicked off the 2025/26 season. The team has worked hard through pre-season, with good numbers at training and a strong spirit building both on and off the pitch. This year we are trying something new
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Royston Health Walks is hosting a Community Open Day on Wednesday 17th September at The Heath Café from 10am The theme for this event is ‘Adopting a Healthy Lifestyle’. We have been running social walks for over 8 years and have contributed to the physical and mental health and wellbeing of people in our community
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