The Herts MS Therapy Centre in Letchworth has been offering oxygen therapy for 40 years. We’ve helped people with MS, Parkinson’s, chronic fatigue syndrome, fibromyalgia, leg ulcers, diabetic foot ulcers, long Covid and cancer. People visit our Letchworth centre from far and wide, including from overseas, to be treated for these conditions. Oxygen Therapy: How […]
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Autumn Alchemy: Priorities for the Season of Change As the seasons shift, autumn invites us inward; a time of release, reflection, and renewal. In yoga and Ayurveda, this is the season of letting go, just like the trees shedding their leaves, and creating spaciousness for new growth. One way to honour this seasonal alchemy is
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Chatty Cafe Royston is thriving, having recently celebrated 18 months of friendly conversations and community connection. Every Monday, The Jolly Postie in Royston opens its doors from 12noon to 1.30pm for the cafe’s Chatter & Natter table, offering a welcoming space for anyone looking for company. Whether visitors are new to the area, feeling lonely,
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Kevin at Balance & Heal, based in Royston and Buntingford, offers Restorative Massage Therapy Treatments designed to support both physical and emotional wellbeing. Ayurvedic Yoga Massage (AYM) A dynamic, floor-based treatment combining deep tissue massage, assisted yoga stretches, and breathwork. Ideal for easing muscular tension, improving posture and flexibility, and supporting natural detoxification. Especially beneficial
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After a busy summer of preparations, including appointing experienced coach George Ball as our new manager, Melbourn Football Club recently kicked off the 2025/26 season. The team has worked hard through pre-season, with good numbers at training and a strong spirit building both on and off the pitch. This year we are trying something new
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Royston Runners are celebrating 40 years with their annual Half and Quarter Marathon – The Chas Avis Harvest Trail on Sunday 14th September. The entry fee includes an extra slice of cake for every finisher! Both scenic, off-road routes start at 9.30am and offer beautiful trail views. Entry: £12 affiliated | £14 unaffiliated. Minimum age:
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Royston Health Walks is hosting a Community Open Day on Wednesday 17th September at The Heath Café from 10am The theme for this event is ‘Adopting a Healthy Lifestyle’. We have been running social walks for over 8 years and have contributed to the physical and mental health and wellbeing of people in our community
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Join Royston Runners’ Free 11-Week Couch to 5k Programme Are you ready to make a positive change? Couch to 5k is a beginner-friendly running plan designed to help anyone, regardless of fitness level, to gradually build up to running 5 kilometres (3.1 miles) without stopping. The program takes place at The Heath Sports Club, Royston
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As we looked through The Listing archives for our celebration issue, we were delighted to discover that September 2005 also marked the opening of Royston Leisure Centre! Many of our readers will remember the buzz of excitement when the town learned we were getting our very own multi-sport leisure centre – and we proudly featured
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Get your walking boots on Hertfordshire’s much-loved fundraising event, the Great Big Walk for Herts, is back on Saturday 27th September. Organised by Herts based charity Helping Herts, the walk invites residents across the county to take on a 13-mile countryside loop in support of a cause that matters to them. With 12 unique routes to
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Royston Complementary Health Centre (RCHC) and Studio has been a feature of Royston town centre for over twenty-five years. Its founder, osteopath Ian Collinge, has long been passionate about improving the lives of local people by providing access to complementary treatments and classes in a calm, accessible and welcoming environment. Over the years, many therapists
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Words are the threads that weave us together as a community. From ancient times to today, the way we speak shapes our relationships, builds trust, and influences how we feel about ourselves and each other. Words may be the most powerful tool we possess. They have shaped our survival, relationships, and cultures for millions of
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