Wellbeing

Wellbeing: How are you South Cambs? H.A.Y

Connecting with others, getting active, learning a new skill, being creative, seeking professional support, exploring the outdoors, volunteering – all these things (and more) can improve wellbeing…but it isn’t always easy to know what is on your doorstep or to feel comfortable trying something new. How Are You South Cambs, brought to you by Cambridgeshire […]

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Business Profile: Somewhere2Sing – Is it really good for the Soul?

We often hear that singing is “good for the soul” and I’m sure all of us have enjoyed singing at some point in our lives, whether it was at school, with your hairbrush in front of the mirror or belting out your favourite songs in the shower. But do you feel any different when you

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Mindful Living by Becky, Chanting Stork Yoga this September: Barefoot Walking

“The Universal anti-inflammatory remedy” Reconnecting with the Earth’s Rhythms: Walking barefoot is an often overlooked but profoundly enriching experience. It’s not just about the fun and joy of stepping into squishy mud or feeling the different temperatures of the ground beneath your feet. It’s a practice that can bring us closer to the natural world

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Spotlight On… Orwell Pannier Market

2024 is a very special year for the Orwell Pannier Market – it’s our 20th Anniversary! This makes us the oldest monthly village market in South Cambridgeshire (see SCDC’s website – visitsouthcambs.co.uk). It all started back in 2004 when three local residents, on holiday in Devon, saw villagers selling surplus produce from pannier baskets. What

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Mindful Living by Becky, Chanting Stork Yoga this August: 5 Ways to Maintain Wellbeing with Kids at Home for the Summer

Let’s face it, it’s challenging to find time for yourself amidst the fun and activities with your kids. So, here are some strategies to help you stay on track with your health while still enjoying time with your family. 1. Physical activity for everyone! Turn exercise into a family affair by going for bike rides,

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Spotlight On… Royston Allotments Open Day

Royston Allotments are once again opening their gates to the public and heating up the BBQ! The allotment holders would love you to come and visit their beautiful site, at Coombes Hole (at the junction of Green Street and Melbourn Road), Royston, on Sunday 11th August, 11am – 2pm. It’s an opportunity to come and

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Mindful Living by Becky, Chanting Stork Yoga this July: Midyear Reflect and Reset

Mindful Living by Becky Duncan… I love a midyear reflect and reset, taking stock of what I’ve accomplished and what I still aspire to achieve. I’ve found that incorporating morning rituals into my daily routine sets me up for a successful day ahead. I am certainly not perfect and could use a lot more of these

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