Mindful Living: Put Out Your Flames Last month we were looking at our nervous system and how the parasympathetic (PNS) subdivision is a bit like our own internal fire department cooling the fires within, caused by stress of living in today’s whirlwind of busyness and life. One of the wonderful ways of doing this is […]
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Parkinson’s UK Hub Parkinsons UK Has a Royston Hub which is part of North Herts and Stevenage Group. An exercise class is held on a Tuesday between 12.30 and 1.30pm at Royston Leisure Centre. The cost is £3.50 and can be booked by contacting the Leisure Centre 01763 255190. The Hub also has a “Cafe”
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Looking After You: Benefits of a Massage Massage is often seen as a luxury however with increasing stress levels and mental health becoming more of a concern, massage and holistic treatments can really help balance and restore the effects that stress may cause. Massage is now increasingly being offered along with standard treatment for a
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Royston Aid for Ukraine Royston-based business Camstore would like to thank all of the community who donated items for their Royston Aid for Ukraine campaign. The initiative, which saw volunteers sorting and packaging up donations, has received 150 tonnes of donated baby food, formula, toiletries, tents, food and more. Donations arrived from the wider area,
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Julian’s Business Tips: Fishing for Customers Marketing is a huge subject – so I’m going to try and sum it up in 250 words for you. Marketing is letting customers know that you have a product they want. And doing it in such a way that they are persuaded to buy it. Simple. Marketing is
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Age UK Age UK Hertfordshire are a local independent charity working to support over 10,000 people each year. We aim to alleviate loneliness and isolation, tackle poverty and inequalities and build resilience within communities across Hertfordshire. We provide a range of services, including: • Befriending…If you need some company • InTouch… If you need to
Meldreth Bowls Club Open Day On Sunday 24th April at 2.30pm, our green will be ‘officially’ opened for play, which will be followed by the first ‘roll-up’ of the year. This is the culmination of a lot of hard work by our loyal and supportive members to get everything ready for the coming season. We
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Walking Group Celebrates 15 Years A local Ramblers group is celebrating its 15th anniversary this year. Stag Walkers, a friendly and sociable Ramblers group aimed primarily at younger people (20s-30s and a bit beyond) offers a range of led walks and social events across Hertfordshire, Bedfordshire and south Cambridgeshire. Formed from humble beginnings back in
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The return of the Royston Memory Cafe The families, friends and carers of local people suffering dementia and memory loss will be delighted to hear that help is once again at hand. After a break of two years caused by Covid restrictions, the Royston Memory Cafe, run by the town’s Rotary Club, is to return
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Escape to The City This month we’re heading back to South West London, to the capital’s largest Royal Park. Just a stone’s throw from the hustle and bustle of central London, Richmond Park offers open grasslands and forest areas, making it a top site to spot ancient trees, wildflowers, birds and deer. Richmond Park, a
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My Local Life… Sharon Windebank, The Listing Sharon joined The Listing team in October 2013 and specialises in business development and digital marketing, working with local businesses and organisations. You’ll often see Sharon around town at various networking and community-based events, and also every month she’s out delivering The Listing to our local high street
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Spotlight On… 200 Issues of the Listing This issue marks 200 issues of The Listing – a feat that we are enormously proud of, and hope that you will share in our pride with us! The Listing started life in September 2005, a time before the internet was widely used, mobiles were solely for texting
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