Health Action Day, at Royston Leisure Centre, managed by Everyone Active on behalf of North Herts District Council on Saturday 15th February from 10am to 2pm, aims to bring the local community together to learn about services that are available to benefit their physical and mental wellbeing. On the day, there will be a chance […]
Community News: Health Action Day at Royston Leisure Centre… Read More »
So much of our connection to life and others happens through the virtual world. Yet, real-life experiences remain the truest source of aliveness, joy, and, most importantly, presence. We scroll through moments and watch reels of memories we’ve never lived. But authenticity isn’t something that passes by or can be observed from a distance –
Mindful Living by Becky – Chanting Stork Yoga… Authentic Experiences in a Digital Age Read More »
This month, we are continuing with our “Local Recognition” feature, and were delighted when Royston First wished to recognise Sue Ross from Cream. Sue was recently awarded the Lifetime Achievement Award at the Royston First Business Awards 2024, and here’s why. Tell us why Sue was nominated for, and subsequently won, the Lifetime Achievement Award
Local Recognition… Sue Ross, Cream Fashions Royston Read More »
Getting out into your garden in the depths of winter is great for your mental health so much so some people call it the ‘Natural Health Service’. January in the garden can be cold and the days are short but regularly getting into your plot for a few minutes can significantly improve your mood
Wellbeing: Mental Health Benefits of Gardening Read More »
January is often seen as a month of new beginnings. But instead of diving headfirst into busyness, what if this was a time to honour your body’s need for rest? To restore, renew, and find balance? In this stillness, you prepare the ground for growth. And to embrace that balance, we must honour rest –
Mindful Living by Becky – Chanting Stork Yoga… The Power of Rest Read More »
Did you know that Royston has a Royal National Lifeboat Institution (RNLI) group? We might not be by the seaside, but many of us visit and enjoy UK beaches throughout the year, and the vital work of the RNLI helps to keep us all safe. The Royston group was established in March 1969. They hold
Spotlight On… RNLI Fundraising Branch Read More »
December is the perfect time to embrace hygge, the Danish concept of warmth, cosiness, and enjoying life’s simple pleasures. I love the whole idea of slowing down, getting warm and cosy, and savouring simple moments with good people. Here are a few of my favourite ways to “get hygge” this December: 1. Fairy Lights and
Mindful Living by Becky – Chanting Stork Yoga… Hygge in December Read More »
For December’s issue, we spoke to Emma Bird, a nurse and a yoga teacher who lives in Royston with her husband and their 4 year old daughter. Tell us about The Pelvic Floor Clinic There’s always been an insufficiency in postnatal care in the UK; an idea that once you’ve had a baby it’s
My Local Life… Emma Bird from The Pelvic Floor Clinic Read More »
As we move into November, the season of change is all around us. The shift in colours of our landscapes, the length of our days, and a crisp chill fills the air. It’s a reminder that life, like nature, is in a constant state of flux. The Stoic philosopher Marcus Aurelius once said, “Remember that
Mindful Living by Becky, Chanting Stork Yoga this October: Gratitude Read More »
Welcoming the Cooler Months with Gratitude – October is a time of transition, a period to honour the quiet moments and welcome the cooler months with gratitude. This season provides a perfect opportunity to reconnect with us and nature, finding peace in the crisp air and the soft glow of the setting sun. Autumn evenings
Mindful Living by Becky, Chanting Stork Yoga this October: Gratitude Read More »
Connecting with others, getting active, learning a new skill, being creative, seeking professional support, exploring the outdoors, volunteering – all these things (and more) can improve wellbeing…but it isn’t always easy to know what is on your doorstep or to feel comfortable trying something new. How Are You South Cambs, brought to you by Cambridgeshire
Wellbeing: How are you South Cambs? H.A.Y Read More »
Did you know that the history of golf in Royston stretches back 400 hundred years? In celebration of golf being played in 1624, Royston Golf Club are holding events this autumn and are inviting people from the town to an open morning at the Clubhouse on Sunday 6th October. After James I (James VI of
Business Profile: Royston Golf Club 1624-2024 Read More »
