Jane Casey: Wellness Coaching

Ahhhh, the season of goodwill is nearly upon us! That wonderfully festive time! The time of year to be kind to others & rejoice…

Or is it? For many people, including me, Christmas isn’t all it’s cracked up to be. It can be a difficult time for some, exacerbating feelings of sadness or loneliness. The pretty lights & cheery adverts may give us cause to reflect. I never understood why Christmas is a time for ‘giving & believing’. Why would you wait to be told when to be kind, to give, to love, to trust or to believe? Surely those traits are the very least we should expect of ourselves – everyday! Coaching has only reaffirmed my belief in human connection, listening, trust, compassion, self-compassion & the ability to create something wonderful, to take control to create change, all year round.

Merry Christmas!

Jane Casey has been a registered nurse since 1999, and is a qualified wellness coach. She takes a holistic, compassionate and realistic approach which strikes the right balance, for you. 

Please mention The Listing when calling.

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