This can seem like a silly statement at first, of course you wouldn’t forget. It’s one of the main components of being alive, right? But really and truly how often do you breathe properly? In yoga classes we really focus on feeling that connection to your inhalations and exhalations, however, you don’t need to be […]
Looking After You: Breathe! Read More »
Hello my fellow foodies… This month I would like to share with you possibly the quickest recipe for chocolate chip cookies ever! These cookies are the soft and slightly “gooey” type style bordering on a brownie like texture… just the thing to go with a cup of tea on a cold, damp, autumnal afternoon, or
From Tallulah’s Kitchen: Chunky Chocolate & Orange Cookies Read More »
Dig out those Speedos! It’s Swimathon time! We all know that swimming is a super form of exercise, and something you can enjoy whether you’re seven or seventy. But swimming is also a great way to raise funds for your favourite cause – as Royston’s Rotarians know as they gear up for the club’s annual
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From 7th-29th September 2019, Herts Open Studios again brings artists, artisans, and art-lovers together for 4 weeks of inspiration, discovery and rich opportunity with art into the heart of our communities across Hertfordshire. Weekend (1) 7/8 September Weekend (2) 14/15 September Weekend (3) 21/22 September Weekend (4) 28/29 September Local Artists in
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Join Reed Cricket Club on the “Road to Lord’s” for the final of the National Village Cup, against Yorkshire Houghton Main. According to the Route Planner, the distance between Reed Cricket Club and Lord’s Cricket Ground in St. John’s Wood is 43.9 miles via the A1. And that is just about all the travelling Reed
Local CrossFit Gym takes out Two Regional Competitions It was a fantastic result for CrossFit Royston this weekend when six of their athletes competed in two CrossFit Regional Competitions, winning both respectively. Claire Collingwood and Stevie Kutch travelled to Hartford, whilst Mike Laskey, Ben Pearce, Kieran McManus and Jacob Boyce were in Northampton. “I was
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Benefits of Getting Enough Sleep… Healthy Heart Your heart will be much far healthier as a lack of sleep has been associated with worsening blood pressure and cholesterol. Reduce Stress Sleep reduces stress. When your body is sleep deficient it goes into a state of stress and the body’s functions are on high alert which
Looking After You: Benefits of Getting Enough Sleep Read More »
What is Earthing? Earthing is having a lot of attention at the moment, so I took the time to find our what it is and see if kicking my shoes off will make me feel better. And it really is quite simple. You literally connect your feet to the ground. Without having any shoes or
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Hello my fellow foodies and welcome to another recipe! This month I thought I would share wilth you something to celebrate our American neighbour’s Independence Day. I was torn between a proper baked cheesecake and Pecan Pie, so after much debate I though “why not the best of both?” I hope you enjoy it! For
From Tallulah’s Kitchen: All American Baked Cheesecake With Pecan Pie Topping Read More »
Royston Historical Pageant Have you ever imagined what Royston looked like 600 or so years ago? With its quintessential medieval layout and some of its beautifully preserved buildings, it isn’t too hard to imagine in places. On Sunday 7th July, Royston Historical Pageant will be recreating medieval life in Priory Memorial Gardens. We will start
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Foods to boost your mood Well being is all about giving yourself the best you can in your mind and body and what better way to do that than to eat the right foods. I personally live a full plant based lifestyle and love how different foods can support my physical health but also my
Looking After You: Foods To Boost Your Mood Read More »
Hello my fellow foodies and welcome to another recipe This month I am hoping for a glut of soft fruit from the garden. In particular I have my eye on the gooseberries bushes and I have my finger crossed for a good harvest this year. In years past crumbles, compote and chutneys have all be
From Tallulah’s Kitchen: Gooseberry Fool Read More »
