Wellbeing

Wellbeing: How are you South Cambs? H.A.Y

Connecting with others, getting active, learning a new skill, being creative, seeking professional support, exploring the outdoors, volunteering – all these things (and more) can improve wellbeing…but it isn’t always easy to know what is on your doorstep or to feel comfortable trying something new. How Are You South Cambs, brought to you by Cambridgeshire […]

Wellbeing: How are you South Cambs? H.A.Y Read More »

Business Profile: Somewhere2Sing – Is it really good for the Soul?

We often hear that singing is “good for the soul” and I’m sure all of us have enjoyed singing at some point in our lives, whether it was at school, with your hairbrush in front of the mirror or belting out your favourite songs in the shower. But do you feel any different when you

Business Profile: Somewhere2Sing – Is it really good for the Soul? Read More »

Mindful Living by Becky, Chanting Stork Yoga this September: Barefoot Walking

“The Universal anti-inflammatory remedy” Reconnecting with the Earth’s Rhythms: Walking barefoot is an often overlooked but profoundly enriching experience. It’s not just about the fun and joy of stepping into squishy mud or feeling the different temperatures of the ground beneath your feet. It’s a practice that can bring us closer to the natural world

Mindful Living by Becky, Chanting Stork Yoga this September: Barefoot Walking Read More »

Spotlight On… Orwell Pannier Market

2024 is a very special year for the Orwell Pannier Market – it’s our 20th Anniversary! This makes us the oldest monthly village market in South Cambridgeshire (see SCDC’s website – visitsouthcambs.co.uk). It all started back in 2004 when three local residents, on holiday in Devon, saw villagers selling surplus produce from pannier baskets. What

Spotlight On… Orwell Pannier Market Read More »

Mindful Living by Becky, Chanting Stork Yoga this August: 5 Ways to Maintain Wellbeing with Kids at Home for the Summer

Let’s face it, it’s challenging to find time for yourself amidst the fun and activities with your kids. So, here are some strategies to help you stay on track with your health while still enjoying time with your family. 1. Physical activity for everyone! Turn exercise into a family affair by going for bike rides,

Mindful Living by Becky, Chanting Stork Yoga this August: 5 Ways to Maintain Wellbeing with Kids at Home for the Summer Read More »

Mindful Living by Becky, Chanting Stork Yoga this July: Midyear Reflect and Reset

Mindful Living by Becky Duncan… I love a midyear reflect and reset, taking stock of what I’ve accomplished and what I still aspire to achieve. I’ve found that incorporating morning rituals into my daily routine sets me up for a successful day ahead. I am certainly not perfect and could use a lot more of these

Mindful Living by Becky, Chanting Stork Yoga this July: Midyear Reflect and Reset Read More »

News from our Local Clubs – Royston Health Walks Supports ACT

For this year’s Spring lunch, Royston Health Walks decided to support and promote the Addenbrooke’s Charitable Trust and raise money for cancer services and the new Cambridge Cancer Research Hospital. Addenbrooke’s has helped so many of our walkers and their families and this was an opportunity for us to say thank you for all their

News from our Local Clubs – Royston Health Walks Supports ACT Read More »