We often hear that singing is “good for the soul” and I’m sure all of us have enjoyed singing at some point in our lives, whether it was at school, with your hairbrush in front of the mirror or belting out your favourite songs in the shower. But do you feel any different when you […]
Business Profile: Somewhere2Sing – Is it really good for the Soul? Read More »
Royston and District Parkinson’s Group is pleased to say that they are continuing to grow and thrive with our Thursday Club in its new venue from September 12th 10.30am til midday in the Town Hall in the centre of Royston. Over 180 people live with Parkinson’s in our area and the message is Stay Active.
Wellbeing: Parkinson’s Thursday Club Read More »
Connecting with others, getting active, learning a new skill, being creative, seeking professional support, exploring the outdoors, volunteering – all these things (and more) can improve wellbeing…but it isn’t always easy to know what is on your doorstep or to feel comfortable trying something new. How Are You South Cambs, brought to you by Cambridgeshire
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“The Universal anti-inflammatory remedy” Reconnecting with the Earth’s Rhythms: Walking barefoot is an often overlooked but profoundly enriching experience. It’s not just about the fun and joy of stepping into squishy mud or feeling the different temperatures of the ground beneath your feet. It’s a practice that can bring us closer to the natural world
Mindful Living by Becky, Chanting Stork Yoga this September: Barefoot Walking Read More »
2024 is a very special year for the Orwell Pannier Market – it’s our 20th Anniversary! This makes us the oldest monthly village market in South Cambridgeshire (see SCDC’s website – visitsouthcambs.co.uk). It all started back in 2004 when three local residents, on holiday in Devon, saw villagers selling surplus produce from pannier baskets. What
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Let’s face it, it’s challenging to find time for yourself amidst the fun and activities with your kids. So, here are some strategies to help you stay on track with your health while still enjoying time with your family. 1. Physical activity for everyone! Turn exercise into a family affair by going for bike rides,
Royston Hockey Club (RHC) kicks off the season with a new and energetic committee. It’s all change at RHC, with a new committee; dedicated to offering more opportunities for hockey for both young and old. Look out for our events on social media. RHC runs successful senior and junior teams. We are a friendly, competitive
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The Steeple Chasers are taking part in The Big Step Forward again this year, a fundraiser on Saturday 13th July for Pancreatic Cancer UK. This is their chosen charity for 2024. The charity is close to the Steeple Chaser’s hearts as one of their members had a diagnosis 18 months ago. The 3 mile walk
News from our Local Clubs: The Steeple Chasers Read More »
Mindful Living by Becky Duncan… I love a midyear reflect and reset, taking stock of what I’ve accomplished and what I still aspire to achieve. I’ve found that incorporating morning rituals into my daily routine sets me up for a successful day ahead. I am certainly not perfect and could use a lot more of these
Mindful Living by Becky, Chanting Stork Yoga this July: Midyear Reflect and Reset Read More »
For this year’s Spring lunch, Royston Health Walks decided to support and promote the Addenbrooke’s Charitable Trust and raise money for cancer services and the new Cambridge Cancer Research Hospital. Addenbrooke’s has helped so many of our walkers and their families and this was an opportunity for us to say thank you for all their
News from our Local Clubs – Royston Health Walks Supports ACT Read More »
Stag Walkers is a local walking group aimed mainly at people in their 20s and 30s, hosting walks across Hertfordshire, Bedfordshire and south Cambridgeshire every week. The group is part of the Ramblers, the charity dedicated to removing barriers so everyone can enjoy walking in green spaces, and to improving Britain’s most popular and least-known
News from our Local Clubs: Stag Walkers – Access to Nature Read More »
The Outdoors Project is excited to announce a refreshing approach to keeping children active and entertained during the holidays in Royston this summer. With a focus on outdoor activities, building confidence, learning new skills, physical activity, and fostering friendships, The Outdoors Project presents an incredible line-up of activities that promise to captivate young minds. From
Spotlight On… A Fresh Approach to Childcare. The Outdoors Project – Cambridge & Royston Read More »
