Arthur Rank Hospice Charity is motivating you to start 2021 off on the right foot with their ‘Step a Million’ walking challenge.
Encourage your friends, family and colleagues to get involved and keep each other going, as each of you pledge to walk 1 million steps in 100 days, starting on the 1st January. You can even add a bit of healthy competition as you go head to head to see who can reach 1 million first!
You have until the 20th April to complete the challenge, which means accumulating an average of 10,000 steps each day. It’s a great way to start the new year: walking 10,000 steps a day can result in you feeling more energetic and awake, help look after your blood pressure and heart health, aid you with sleeping better and reduce stress levels.
It could also be the perfect opportunity for you to discover more of the countryside around where you live, or re-visit some of the beauty spots and walking routes you may have stumbled across during lock-down. Even better your efforts and any sponsorship you raise will be helping to support Arthur Rank Hospice Charity’s essential care.
The entry fee is £12 per person and includes support from a member of our fundraising team throughout the 100 days. Team discounts can be negotiated.
