Professional

Sorella Reformer, a ‘dynamic’ Reformer Pilates studio located at The Hay Barn in Sandon. Whilst the classes at Sorella take a more ‘dynamic’ approach, the traditional Pilates principles remain at the heart of everything – precision, control, alignment, breath and mindful movement. The dynamic body conditioning classes incorporate a full body workout with choreography that

When you’re caring for a family, it’s easy to put your own needs last. Over time, that can leave you feeling overwhelmed, depleted, and unsure how to move forward. My work isn’t about giving parenting advice or telling you what to do – it’s about supporting you as the parent, so you can feel more