Wellbeing – Page 6 – The Listing Magazine

Mindful Living by Becky, Chanting Stork Yoga: Crafting Your 2024 Journey

Business Profiles & News, Mindful Living, Wellbeing

Navigating Into The New Year Mindfully: Becky’s 3 Tips for February Bliss As we step into the new year, embracing mindfulness offers a profound way to navigate life’s journey. Mindfulness allows us to savour the present, fostering a deeper connection with our surroundings and ourselves. In February, consider incorporating these three mindful tips into your […]

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News From NCT Royston and Villages

Children and Families, Community News, Leisure, Loving Local Living, Organisations, Wellbeing

We had a very successful 2023 supporting over 300 families in Royston and Villages through our antenatal courses and always popular free Baby Cafe, we are looking forward to adding new events to 2024 and finding new ways to support more parents. Baby Cafe runs 10am-12noon at the Old Bull, Royston, and not only provides

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In the Kitchen… Beef Stroganoff

Eats and Drinks, In The Kitchen, Leisure, Wellbeing

Steak is often on the menu for Valentine’s Day, so this year, why not shake it up a bit and make a creamy stroganoff? This is delightfully simple to make and very tasty (yes, we’ve tried it!), and with a new butchers in town (plus of course very many good ones in our surrounding villages

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Exercise4Fun Scheme available at Melbourn Sports Centre…

Community News, Loving Local Living, Wellbeing

EXERCISE4FUN SCHEME AVAILABLE AT MSC After the huge success of the first and second Exercise4Fun programme at Melbourn Sports Centre, they are proud to announce that a third scheme will be running, commencing on Tuesday 16th January at 7pm. Designed exclusively for adults with a BMI of 25+ (23.5+ for ethnic minorities) who are currently

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Mindful Living by Becky, Chanting Stork Yoga: Crafting Your 2024 Journey

Mindful Living, Wellbeing

Crafting Your 2024 Journey. As January unfolds, our gaze naturally turns to the blank canvas of the new year, inviting us to set intentions that will shape the months ahead. Instead of customary resolutions, let’s delve into the profound practice of setting intentions for 2024. Intentions are a little like guiding stars, offering a purposeful

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In the Kitchen… Foods to Give You a January Boost!

Eats and Drinks, In The Kitchen, Leisure, Wellbeing

January often sees us change what we eat after the excesses of the previous month. But rather than just taking things off our plates, why not choose foods that give us a boost! It is natural to want to change what we eat come January 1st and the start of the new year seems to

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Business Profile: Jane Casey – Wellness Coaching – Why Wait?

Business Profiles & News, Wellbeing, Wellness Coaching by Jane Casey

I used to say: ‘I will start eating better after my holiday/in the new year’, or ‘there’s no point exercising today, I have so much going on the next few weeks’ or make some other excuses for not taking control. But why wait? As you’re reading this, right this moment, you have the ability to

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Be Sustainable in December…

Community News, Eco Living, Loving Local Living, Wellbeing

Be Sustainable in December… It’s that time of year again and no one wants a Christmas that becomes a burden to everyone or falls on just one or two people. Sharing is definitely the way forward to make the festivities enjoyable, affordable and, of course, sustainable. Please bear in mind that the ideas put forward

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Mindful Living by Becky, Chanting Stork Yoga: The Power of Love

Mindful Living, Wellbeing

Love is the highest vibration we can offer out to the world. As we steer into our last few weeks of 2023, a year of highs, lows, and everything in between. The one thing this year has taught me is that LOVE prevails. Love heals. Love is caring. Love is kindness to your neighbour. Love

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Jane Casey: Wellness Coaching

Business Profiles & News, Wellbeing, Wellness Coaching by Jane Casey

Ahhhh, the season of goodwill is nearly upon us! That wonderfully festive time! The time of year to be kind to others & rejoice… Or is it? For many people, including me, Christmas isn’t all it’s cracked up to be. It can be a difficult time for some, exacerbating feelings of sadness or loneliness. The

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Business Profile: Hair By Natalie: Celebrating 30 Years

Business Profiles & News, Community News, Loving Local Living, Wellbeing

Hair By Natalie, a hairdressing salon in Bassingbourn, recently marked a remarkable milestone, celebrating 30 years of dedication to their clients and expertise in hairstyling. To commemorate the huge achievement, the Hair By Natalie team hosted an open-house afternoon, inviting clients, both past and present, and extending a warm welcome to those who will

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Be Sustainable in November…

Community News, Eco Living, Loving Local Living, Wellbeing

Be Sustainable in November National Tree Week starts on the 25th November. Trees are our clean air super heroes, supporting our wildlife while producing oxygen and being just so very beautiful and therapeutic. While the trees are still looking gorgeous and golden, it’s a good time to celebrate everything that they do. Visit https://treecouncil.org.uk/seasonal-campaigns/national-tree-week/ to

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