Designed for individuals wanting to improve their strength and balance whilst learning new exercises to maintain independence.
Suitable for those who haven't exercised before or experienced a decline in their physical ability.
Exercise ar your own pace in a positive environment and meet others in your community who are at a similar ability level.
Free of charge, wear suitable shoes and clothing.
Classes run every Monday, refreshments also served after class.
The Old Schoolhouse Royston, 4 Market Hill, Royston SG8 9JL
The Listing publishes and maintains a directory of useful local numbers, clubs and societies, business networking, activities for children and families, and places to visit to help connect our community within the SG8 area.
Simply find what you’re looking for by using the drop-down menus above, or the main search bar.
We also publish our “What’s On…” events calendar and a calendar of clubs and society meetings, along with our regular articles.
Need to make an update or add your organisation to our Directory? Please contact The Listing using this form
Visit the Children and Families Directory for services, activities and events.