Mindful Living by Becky Duncan… I love a midyear reflect and reset, taking stock of what I’ve accomplished and what I still aspire to achieve. I’ve found that incorporating morning rituals into my daily routine sets me up for a successful day ahead. I am certainly not perfect and could use a lot more of these […]
Mindful Living by Becky, Chanting Stork Yoga this July: Midyear Reflect and Reset Read More »
The Outdoors Project is excited to announce a refreshing approach to keeping children active and entertained during the holidays in Royston this summer. With a focus on outdoor activities, building confidence, learning new skills, physical activity, and fostering friendships, The Outdoors Project presents an incredible line-up of activities that promise to captivate young minds. From
Spotlight On… A Fresh Approach to Childcare. The Outdoors Project – Cambridge & Royston Read More »
Local fundraisers, Mr Craig McMurrough, MBA and Dr Sarah Temple (Fritchley) PhD, known as Mr and Ms Ovary, have been honoured with the prestigious Prime Minister Point of Light awards. Their tireless efforts have made an incredible impact, as they have conquered a range of physical challenges, including marathons and regional mini tours, to raise over £70,000 for ovarian
Our mission is to show that it’s great to be outside all day even if (or especially when) it’s wet and muddy! My name is Jonny and I live in Royston with my wife and two children. I believe that spending plenty of time outside is so important for mental and physical health. I hope
Welcome to the Town: The Outdoors Project in Cambridge & Royston Read More »
In the rhythm of our daily lives, the simple act of breathing often goes unnoticed. Yet, with each inhale and exhale, we are gifted with the essence of life itself. Consider this: on average we breathe 21,000 times a day. What if we spend even just 1% of this time in awe of our breathing
Mindful Living by Becky, Chanting Stork Yoga this June: The Breath of Life Read More »
Royston & District Community Transport Celebrate their 30th anniversary. It was back in 1992 that the Secretarial team at Royston Health Centre recruited a team of volunteer drivers, using their own cars, to transport patients to their hospital appointments, who could not get there by other means. In 1994 having grown in size, they moved
Spotlight On… 30 Years of Royston and District Community Transport Read More »
In our fast-paced world that is often so consumed by the weight of responsibilities and the pursuit of success, the idea of playfulness is not given the priority it deserves and can sometimes be forgotten as we focus on careers, self-worth, and productivity. Yet, at the core of our being lies a reservoir of joy
Mindful Living by Becky, Chanting Stork Yoga: Doing Things for the Joy Of It Read More »
The Healthy Hub North Herts is a district wide wellbeing service which is funded by Hertfordshire County Council and North Herts Council. The service offers virtual health and wellbeing support over the phone and online to residents, helping them access support for their mental health, financial advice, and assistance, becoming more active, weight management food
Spotlight On… The Healthy Hub North Herts, Royston Read More »
The Listing spoke to Steve Moulds, a father of two and happy husband, who lives in Royston. He’s a leader for a local Cub Scout group and Chairman of the Royston Round Table. How long have you lived in Royston? I have lived in Royston for nearly 8 years. We moved here looking for a
My Local Life: Steve Moulds, Royston Round Table Read More »
Royston Runners have confirmed the dates for their next Couch to 5k series. Starting on 4th May and running for 10 weeks, the programme is free to attend and open to all fitness levels. Just turn up no need to pre-book. Meeting every Saturday 1-2pm at the Heath Sports Club, Royston SG8 5BG. The sessions
Royston Runners – New Dates Announced for the next Couch to 5k Series Read More »
Our own What’s On creator Caitlin Boughton started her running journey a year ago, and now has six half-marathons under her belt. She has written some realistic tips for getting started, which you can see on her Instagram page, @caitlinboughtonfitness, and below. You can also see more about our local marathon runners in our Local Life feature.
Getting Started with Running Read More »
Would you like more energy? Are you in pain? Is your brain foggy? Oxygen Therapy may help you. It helps people with a wide range of conditions and is used to help recovery by many professional sportspeople, including world-famous footballer Cristiano Ronaldo. The Herts MS Therapy Centre in Letchworth has the only Hyperbaric Oxygen
Business Profile – The Herts MS Therapy Centre – Would you like more energy? Read More »
