<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Wellness Coaching by Jane Casey &#8211; The Listing Magazine</title>
	<atom:link href="https://thelistingmagazine.co.uk/category/health-and-beauty/wellness-coaching-by-jane-casey/feed/" rel="self" type="application/rss+xml" />
	<link>https://thelistingmagazine.co.uk</link>
	<description>Your Online Guide to Royston and Beyond</description>
	<lastBuildDate>Tue, 26 Mar 2024 17:33:54 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.3</generator>

<image>
	<url>https://thelistingmagazine.co.uk/wp-content/uploads/2025/08/cropped-2025-Social-Media-Profiles-Blue-no-wording-32x32.jpg</url>
	<title>Wellness Coaching by Jane Casey &#8211; The Listing Magazine</title>
	<link>https://thelistingmagazine.co.uk</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Business Profile: Jane Casey &#8211; Wellness Coaching &#8211; Your Community</title>
		<link>https://thelistingmagazine.co.uk/business-profile-jane-casey-wellness-coaching-your-community/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Tue, 26 Mar 2024 17:00:12 +0000</pubDate>
				<category><![CDATA[Business Profiles & News]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Wellness Coaching by Jane Casey]]></category>
		<category><![CDATA[Business Profiles and News]]></category>
		<guid isPermaLink="false">https://thelistingmagazine.co.uk/?p=52829</guid>

					<description><![CDATA[How we identify ourselves is up to us. How others identify us is up to them (let go of what you can’t control). Being part of &#8216;a community’ other than [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Business Profile: Jane Casey &#8211; Wellness Coaching &#8211; Garlic!</title>
		<link>https://thelistingmagazine.co.uk/business-profile-jane-casey-wellness-coaching-garlic/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Sun, 18 Feb 2024 17:29:58 +0000</pubDate>
				<category><![CDATA[Business Profiles & News]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Wellness Coaching by Jane Casey]]></category>
		<category><![CDATA[Business Profiles and News]]></category>
		<guid isPermaLink="false">https://thelistingmagazine.co.uk/?p=52273</guid>

					<description><![CDATA[If I was stranded on a desert island, there is only one thing I’d have to have (apart from mascara!). Garlic, lovely fresh garlic. It is such a massive taste [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Business Profile: Jane Casey &#8211; Wellness Coaching &#8211; Your Achievements&#8230;</title>
		<link>https://thelistingmagazine.co.uk/business-profile-jane-casey-wellness-coaching-your-achievements-2/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Wed, 24 Jan 2024 19:00:28 +0000</pubDate>
				<category><![CDATA[Business Profiles & News]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Wellness Coaching by Jane Casey]]></category>
		<category><![CDATA[Business Profiles and News]]></category>
		<guid isPermaLink="false">https://thelistingmagazine.co.uk/?p=51951</guid>

					<description><![CDATA[By the time you read this, it will be February already!  As a generalisation (but a general truth), gyms, pools and yoga studios are becoming less crowded after the demise of [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Business Profile: Jane Casey &#8211; Wellness Coaching &#8211; Why Wait?</title>
		<link>https://thelistingmagazine.co.uk/jane-casey-wellness-coaching-why-wait/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Mon, 01 Jan 2024 09:05:09 +0000</pubDate>
				<category><![CDATA[Business Profiles & News]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Wellness Coaching by Jane Casey]]></category>
		<category><![CDATA[Business Profiles and News]]></category>
		<guid isPermaLink="false">https://thelistingmagazine.co.uk/?p=51320</guid>

					<description><![CDATA[I used to say: ‘I will start eating better after my holiday/in the new year’, or ‘there’s no point exercising today, I have so much going on the next few [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Jane Casey: Wellness Coaching</title>
		<link>https://thelistingmagazine.co.uk/jane-casey-wellness-coaching/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Thu, 23 Nov 2023 18:16:44 +0000</pubDate>
				<category><![CDATA[Business Profiles & News]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Wellness Coaching by Jane Casey]]></category>
		<category><![CDATA[Business Profiles and News]]></category>
		<guid isPermaLink="false">https://thelistingmagazine.co.uk/?p=50863</guid>

					<description><![CDATA[Ahhhh, the season of goodwill is nearly upon us! That wonderfully festive time! The time of year to be kind to others &#38; rejoice… Or is it? For many people, [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Wellness Coaching: Jane Casey</title>
		<link>https://thelistingmagazine.co.uk/wellness-coaching-jane-casey/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Thu, 26 Oct 2023 14:06:55 +0000</pubDate>
				<category><![CDATA[Business Profiles & News]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Wellness Coaching by Jane Casey]]></category>
		<guid isPermaLink="false">https://www.thelistingmagazine.co.uk/?p=49954</guid>

					<description><![CDATA[Wellness Coaching: Jane Casey Years ago, a colleague called me ‘a fixer’. I didn’t understand what she meant at the time. Although constantly feeling the need to step in and [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Wellness Coaching: Jane Casey &#8211; Wellness Coaching is not a Linear Process.</title>
		<link>https://thelistingmagazine.co.uk/wellness-coaching-jane-casey-wellness-coaching-is-not-a-linear-process/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Mon, 02 Oct 2023 14:23:00 +0000</pubDate>
				<category><![CDATA[Business Profiles & News]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Wellness Coaching by Jane Casey]]></category>
		<guid isPermaLink="false">https://www.thelistingmagazine.co.uk/?p=49472</guid>

					<description><![CDATA[Wellness Coaching: Jane Casey &#8211; Wellness Coaching is not a Linear Process. There is no quick fix. It is an exciting journey of reframing old, unhelpful responses, habits &#38; behaviours. [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Wellness Coaching: Jane Casey &#8211; Say Something Positive</title>
		<link>https://thelistingmagazine.co.uk/wellness-coaching-jane-casey-say-something-positive/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Fri, 25 Aug 2023 16:58:15 +0000</pubDate>
				<category><![CDATA[Business Profiles & News]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Wellness Coaching by Jane Casey]]></category>
		<guid isPermaLink="false">https://www.thelistingmagazine.co.uk/?p=48936</guid>

					<description><![CDATA[Wellness Coaching: Jane Casey &#8211; Say Something Positive The way we speak to ourselves and others matters! The words we use can change our neurochemicals to influence our emotions and [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Wellness Coaching: Jane Casey &#8211; Managing Comparison</title>
		<link>https://thelistingmagazine.co.uk/wellness-coaching-jane-casey-managing-inflammation-2/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Thu, 03 Aug 2023 08:00:53 +0000</pubDate>
				<category><![CDATA[Business Profiles & News]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Wellness Coaching by Jane Casey]]></category>
		<guid isPermaLink="false">https://www.thelistingmagazine.co.uk/?p=47972</guid>

					<description><![CDATA[Wellness Coaching: Jane Casey &#8211; Managing Comparison President Theodore Roosevelt once said: ‘Comparison is the thief of joy’. When we ‘upwardly’ compare ourselves to others, we can make ourselves feel [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Wellness Coaching: Jane Casey &#8211; Managing Inflammation</title>
		<link>https://thelistingmagazine.co.uk/wellness-coaching-jane-casey-managing-inflammation/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Mon, 10 Jul 2023 10:29:53 +0000</pubDate>
				<category><![CDATA[Business Profiles & News]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Wellness Coaching by Jane Casey]]></category>
		<guid isPermaLink="false">https://thelistingmagazine.co.uk/?p=47972</guid>

					<description><![CDATA[Wellness Coaching: Jane Casey &#8211; Managing Inflammation Inflammation is a normal part of the body’s defence system to injury or infection and in this way, it is beneficial. But if [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Wellness Coaching: Jane Casey &#8211; One Small Change</title>
		<link>https://thelistingmagazine.co.uk/wellness-coaching-jane-casey-one-small-change/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Tue, 23 May 2023 08:44:44 +0000</pubDate>
				<category><![CDATA[Business Profiles & News]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Wellness Coaching by Jane Casey]]></category>
		<guid isPermaLink="false">https://thelistingmagazine.co.uk/?p=47267</guid>

					<description><![CDATA[Wellness Coaching: Jane Casey &#8211; One Small Change By the time clients begin their coaching journey with me, they often feel so overwhelmed they don’t know where to begin. So, [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Wellness Coaching: Jane Casey &#8211; New Habits</title>
		<link>https://thelistingmagazine.co.uk/wellness-coaching-jane-casey-new-habits/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Tue, 09 May 2023 08:20:28 +0000</pubDate>
				<category><![CDATA[Business Profiles & News]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Wellness Coaching by Jane Casey]]></category>
		<guid isPermaLink="false">https://thelistingmagazine.co.uk/?p=46923</guid>

					<description><![CDATA[Wellness Coaching: Jane Casey &#8211; New Habits By the time a client starts wellness coaching with me, they are often feeling overwhelmed. Not knowing where to begin in their quest [&#8230;]]]></description>
		
		
		
			</item>
	</channel>
</rss>
