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		<title>Mindful Living by Becky, Chanting Stork Yoga: November &#8211; Ancient Wisdom</title>
		<link>https://thelistingmagazine.co.uk/mindful-living-by-becky-chanting-stork-yoga-november-ancient-wisdom/</link>
		
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		<pubDate>Sat, 24 Oct 2026 14:31:45 +0000</pubDate>
				<category><![CDATA[Mindful Living]]></category>
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					<description><![CDATA[Ancient Wisdom for a Modern Nervous System &#8211; When was the last time you did absolutely nothing? Not scrolling through your phone, watching television or mentally planning tomorrow. Just sitting, breathing, [&#8230;]]]></description>
		
		
		
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		<title>Community News: HealthAid &#8211; Could We Help You?</title>
		<link>https://thelistingmagazine.co.uk/community-news-healthaid-could-we-help-you/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Thu, 22 Oct 2026 16:18:35 +0000</pubDate>
				<category><![CDATA[Community News]]></category>
		<category><![CDATA[Loving Local Living]]></category>
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					<description><![CDATA[HealthAid &#8211; Could We Help You? HealthAid Royston – Helping Local People for Over 50 Years HealthAid Royston is a registered local charity that has been supporting individuals, families and [&#8230;]]]></description>
		
		
		
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		<title>Community News: Flip Forward &#8211; Support, Workshops &#038; Mentoring</title>
		<link>https://thelistingmagazine.co.uk/community-news-flip-forward-support-workshops-mentoring/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Thu, 22 Oct 2026 16:14:59 +0000</pubDate>
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					<description><![CDATA[Support, Workshops &#38; Mentoring &#8211; Flip Forward &#8211; Support to Take Your Next Step A pilot programme helps local adults build confidence, develop everyday skills and move forward at their own [&#8230;]]]></description>
		
		
		
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		<title>Spotlight On: Melbourn Squash Club &#8211; Get on Court, Get Active &#038; Discover a Friendly Club for All Levels</title>
		<link>https://thelistingmagazine.co.uk/spotlight-on-melbourn-squash-club-get-on-court-get-active-discover-a-friendly-club-for-all-levels/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Sat, 26 Sep 2026 16:05:59 +0000</pubDate>
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		<category><![CDATA[Spotlight On...]]></category>
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					<description><![CDATA[“That’s not exercise, it’s flagellation”, so the playwright Noel Coward once said of squash. True, it can be physically draining, and at times psychologically challenging too, but those who play [&#8230;]]]></description>
		
		
		
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		<title>Mindful Living by Becky, Chanting Stork Yoga: October &#8211; Yoga in Autumn</title>
		<link>https://thelistingmagazine.co.uk/mindful-living-by-becky-chanting-stork-yoga-october-yoga-in-autumn/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Fri, 25 Sep 2026 10:37:58 +0000</pubDate>
				<category><![CDATA[Mindful Living]]></category>
		<category><![CDATA[Wellbeing]]></category>
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					<description><![CDATA[There’s something about yoga and autumn that just go really well together. As the sun’s rays soften and the temperature cools, we naturally begin to turn inwards. The pace shifts, [&#8230;]]]></description>
		
		
		
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		<title>Community News: Together Group</title>
		<link>https://thelistingmagazine.co.uk/together-group/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Thu, 24 Sep 2026 09:09:52 +0000</pubDate>
				<category><![CDATA[Community News]]></category>
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					<description><![CDATA[The Alzheimer’s Society Together Groups are for people living with dementia or those worried about their memory, to come along with a family member, close friend or carer. A fun, [&#8230;]]]></description>
		
		
		
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		<title>Charity Fundraising Event: A Knight of House for Arthur Rank Hospice</title>
		<link>https://thelistingmagazine.co.uk/charity-fundraising-event-a-knight-of-house-for-arthur-rank-hospice/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Thu, 24 Sep 2026 08:54:20 +0000</pubDate>
				<category><![CDATA[Community News]]></category>
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					<description><![CDATA[Get ready for a night of 90s, classic, soulful, funky, deep and disco house music at The Old Bull, Royston, on Friday 9th October, with five hours of music, dancing [&#8230;]]]></description>
		
		
		
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		<title>Business News: Serenity Pilates &#038; Wellness Studio &#8211; More than Pilates!</title>
		<link>https://thelistingmagazine.co.uk/serenity-pilates-wellness-studio/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Thu, 24 Sep 2026 08:23:18 +0000</pubDate>
				<category><![CDATA[Business Profiles & News]]></category>
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					<description><![CDATA[At Serenity Pilates &#38; Wellness Studio, wellness is about so much more than just your movement, it’s about community. With studios in Buntingford and Royston, we have created a welcoming [&#8230;]]]></description>
		
		
		
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		<title>Community News: Royston Health Walks Steps Up for Community First Responders</title>
		<link>https://thelistingmagazine.co.uk/community-news-royston-health-walks-steps-up-for-community-first-responders/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Thu, 24 Sep 2026 08:06:28 +0000</pubDate>
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					<description><![CDATA[Royston Health Walks is very proud to report we have raised £871 for the Royston Community First Responders through our Quiz Night at Sheene Mill on Friday 14th August. You [&#8230;]]]></description>
		
		
		
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		<title>Business News: Discover Independent Living at Mulberry House</title>
		<link>https://thelistingmagazine.co.uk/business-news-discover-independent-living-at-mulberry-house/</link>
		
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		<pubDate>Mon, 31 Aug 2026 17:21:43 +0000</pubDate>
				<category><![CDATA[Business Profiles & News]]></category>
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					<description><![CDATA[Discover a world of possibilities at Mulberry House, a beautifully designed community where independent living, connection and wellbeing come together, with flexible ways to own your home. Later life is [&#8230;]]]></description>
		
		
		
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		<title>Business News: Ladies Dumbbell Classes</title>
		<link>https://thelistingmagazine.co.uk/business-news-ladies-dumbbell-classes/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 17:16:16 +0000</pubDate>
				<category><![CDATA[Business Profiles & News]]></category>
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					<description><![CDATA[Strength Training for Women in Litlington I’m Strength, Confidence &#38; Wellbeing, a woman in my 50s, qualified Personal Trainer and Menopause Coach, and I run dumbbell strength classes at Litlington [&#8230;]]]></description>
		
		
		
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		<title>Mindful Living by Becky, Chanting Stork Yoga: September &#8211; Feeling Good</title>
		<link>https://thelistingmagazine.co.uk/mindful-living-by-becky-chanting-stork-yoga-september-feeling-good/</link>
		
		<dc:creator><![CDATA[The Listing Magazine]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 15:56:28 +0000</pubDate>
				<category><![CDATA[Mindful Living]]></category>
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					<description><![CDATA[What if feeling good is actually good for you? For years we were sold the idea of “no pain, no gain”. That exercise needed to hurt, burn or leave us [&#8230;]]]></description>
		
		
		
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